2nd annual "get juiced" workshop

what:  "get juiced" workshop
when:  sunday, july 21st 1-3pm
where:  811 fenwick avenue, morgantown, wv 26505


in this workshop you will:

• learn the benefits of juicing
• find the perfect ratio of veggies to fruits to keep your blood sugar from spiking sky high
• learn the difference between juicing versus blending
• get information on the best juicers on the market today for every budget
• understand how to keep your pH balanced
• what ingredients to add to make a "green" juice
• using extra ingredients to give your juice an extra zing
• taste test a difference between organic and non-organic
• figure out what to do with your left over pulp
• receive "get juiced" the manual with ton of juice recipes guaranteed to make your taste buds dance + all the above mentioned information

pricing:

$35 for one person
$50 for you and a friend
$20 if you attended the 1st annual "get juiced" workshop (per person)
$15 if you just want the "get juiced" manual (please note after receiving payment the pdf will be emailed)

choose your option:

"get juiced" for one $35.00 USD     "get juiced" for two $50.00 USD     "get juiced" again (per person) $20.00 USD     "get juiced" manual only (pdf to be emailed) $15.00 USD

if you have any questions, don't hesitate to email:  melitamollohan@gmail.com
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monday moment of zen

"the sea does not reward those who are too anxious, too greedy, or too impatient.  to dig for treasures shows not only impatience and greed but lack of faith.  patience, patience, patience, is what the sea teaches.  patience and faith.  one should lie empty, open, choiceless as a beach-waiting for a gift from the sea."

~ anne morrow lindbergh 

monday moment of zen

"the hardest thing to understand in the world is the income tax."

~  albert einstein

happy tax day! :)
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monday moment of zen

 

“reasonable people adapt themselves to the world. unreasonable people attempt to adapt the world to themselves. all progress, therefore, depends on unreasonable people.” ~ george bernard shaw 

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monday moment of zen

sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.

~ john rushkin

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monday moment of zen

"if your mind is empty, it is always ready for anything;
it is open to everything.  in the beginner's mind there are
many possibilities, in the expert's mind there are few."

~ shunryu suzuki-roshi

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monday moment of zen

"to be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."

 ~ ralph waldo emerson

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