“each one of us has lived through some
devastation, some loneliness, some weather superstorm or spiritual
superstorm, when we look at each other we must say, i understand. i
understand how you feel because i have been there myself. we must
support each other and empathize with each other because each of us is
more alike than we are unalike.”
~ maya angelou
for some, yoga is a way for us to take time for ourselves so
that we can take care of others.some of
us see yoga as a sacred practice where we set our intention or dedication to
offer the energy that we generate in our class to give it away to someone or
something higher than ourselves.the
beautiful thing about yoga is that it can be both things simultaneously.
if this is something that resonates with you, then i hope
you can join the hurricane sandy relief donation yoga & meditation class on sunday, november 18th from 11am-12:30pm.
i will be teaching a creative all-level flow based yoga
class finishing out in a seated meditation sending our energy to all lives that
were affected by hurricane sandy.
100% of your donations will go directly to the salvation army & the humane society.the salvation army is serving food, providing cleanup kits and offering emotional
& spiritual support to those affected in the northeast and mid-atlantic
areas.the humane society is
coordinating animal rescue efforts, shelter care and reunions with pet owners
in the new york and new jersey areas.
please show your support for all beings affected as well as
benefitting your own body & mind.
i will be handling ALL donations.suggested donation $20.cash or check donations only please.(make checks payable to melita mollohan. )
if you will be out of town or unable to attend the donation
class you can be there in spirit by donate any amount directly to me.
if you have any questions, please email melita at firstname.lastname@example.org
or call 304-288-0996.