monday moment of zen

"find teachers who know the path into those mountains you wish to climb. listen well but observe even better. example is more important than words."
~ dan millman

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zen from within

a few students from wvu's school of journalism capstone class followed me around for a few days to see the behind the scenes of a yoga teacher. enjoy the video! namaste!

monday moment of zen

"beautiful is what we see. more beautiful is what we understand. most beautiful is what we do not comprehend'
~nicolaus steno

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monday moment of zen

"i change the world by changing myself. i am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. i change myself and just like magic other people start to change."
~ don miguel ruiz

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