monday moment of zen

"no matter how many chaturangas we do, no matter how much wheat grass juice we drink, no matter how many kirtans we attend, we will not have a happy life if we are carrying inside us resentment and hate. 'it’s not what you eat, but what’s eating you.' our yoga will take us quite far down the road, healing past wounds, purging us of ghosts, but at some point down the road we have to do some work on ourselves which is also part of spiritual tradition; self-inquiry, and in that work one of our greatest tools is the power of forgiveness.
~ max strom

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