my thursday moment of zen

may today there be peace within.
may you trust that you are exactly where you are meant to be.
may you not forget the infinite possibilities that are born of faith in yourself and others.
may you be content with yourself just the way you are.
let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise, and love.
it is there for each and everyone of us.
~ mother teresa

today i am in need of a moment of zen. as you know, my massage therapy exam is tomorrow. it's no surprise that i get test anxiety and yes, it's in full force today. i am working with my breath to try to put myself in a state of zen. i've also been using bach rescue remedy which seems to be most helpful.

mother teresa's quote is most helpful in calming my monkey mind. i believe that we are all exactly where we are meant to be and that there are infinite possibilities for us all.

thank you SO much for all of your well wishes, good luck vibes, etc for my exam tomorrow. i will keep you posted.

love & hugs & overcoming test anxiety

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