Thursday, June 3, 2010

my thursday moment of zen


may today there be peace within.
may you trust that you are exactly where you are meant to be.
may you not forget the infinite possibilities that are born of faith in yourself and others.
may you be content with yourself just the way you are.
let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise, and love.
it is there for each and everyone of us.
~ mother teresa

today i am in need of a moment of zen. as you know, my massage therapy exam is tomorrow. it's no surprise that i get test anxiety and yes, it's in full force today. i am working with my breath to try to put myself in a state of zen. i've also been using bach rescue remedy which seems to be most helpful.

mother teresa's quote is most helpful in calming my monkey mind. i believe that we are all exactly where we are meant to be and that there are infinite possibilities for us all.

thank you SO much for all of your well wishes, good luck vibes, etc for my exam tomorrow. i will keep you posted.

love & hugs & overcoming test anxiety

image credit ici

6 comments:

christy b., that's me! said...

Good Luck!
You will do great!

Debra She Who Seeks said...

Ooooohhhhhhmmmmmmm . . . be One with the Test.

Lisa said...

Still thinking of you! (*shhh, monkey mind, shhhhhh*)

Bela said...

good luck! i'll be thinking of you from far away, tomorrow!

Carolyn said...

You will ROCK IT!!!

Namaste_Heather said...

This is positively beautiful Melita. Thank you . . . and GO GIRL! I'm so proud of you!