i took advantage of our beautiful yoga studio and did about a 20-25 minute practice. it was lovely to look out of the french door and see the little bit of snow on the ground as i'm saluting the sun. i practiced my 3 asanas that i've been working diligently on and was able to rock all three... at least for a few breaths. :)
headstand
wheel
and crow
i had a dream the other night that i was able to rock my crow pose! i am hoping that dream becomes a reality (hopefully soon lol).
only 4 more days before i hit 40!!
hugs & namaste
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4 comments:
Another December baby! I'll be 39 on the 19th.
And I'm sure you'll rock Crow some day! It's one of the poses I don't do very well myself and your hard work on them is inspiring!
I can't do any of those three either! :)
With consistent practice like that - you'll be rocking all 3 and setting new goals soon.
I love wheel ♥ When all is set up perfectly it's just all love and brightness and ecstasy.
Keep it up.
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