i took advantage of our beautiful yoga studio and did about a 20-25 minute practice. it was lovely to look out of the french door and see the little bit of snow on the ground as i'm saluting the sun. i practiced my 3 asanas that i've been working diligently on and was able to rock all three... at least for a few breaths. :)
i had a dream the other night that i was able to rock my crow pose! i am hoping that dream becomes a reality (hopefully soon lol).