Thursday, December 9, 2010

40 days of yoga - day 39

hips is where it's happenin' today! my hips need opening, lengthening and strengthening so today's yoga practice focus is on the hips.

only one more day to go before i complete my 40 day challenge!!

hugs & namaste

article and photograph copyright of Melita at


Aileen said...

Wow, amazing. You are almost there :)

Carolyn said...

Wow! That was the shortest 40 days and for such a fantastic reason!! Namaste..

Brigid said...

Great dedication. You must be feeling amazing.

Elisse said...

Is that pigeon pose in that photo? I tried that for the first time last weekend!

Y is for Yogini said...

one more day! hells yes! you rock, M!!!! :)