end with a bang

this past wednesday was the perfect day off.

one of my good friends lela & i started the day with breakfast at one of my favorite local cafes, the blue moose cafe. we then headed to pittsburgh to do a yin yoga workshop with richard gartner.


we then headed back to motown and met up with ryan at our favorite place to eat, mother india before dashing off to watch true grit.

while i'm not a western loving girl i have to admit this was a pretty good movie. good enough in fact that i asked ryan to watch the original this evening. i definitely enjoyed the newer edition. no offense to "duke." :)

i'm enjoying my new year's eve at home with ryan & the pets. i wish you a safe and happy new year!

if you are local (and not too hung over) consider joining me tomorrow for a new year's day yoga practice. details here.

hugs & namaste

image credit & credit