Tuesday, March 31, 2009

yoga and spring

yesterday i attended my first yoga class in two weeks. TWO WEEKS!!! man, i really have been in a slump. it felt great to get back into the swing of things. i am hoping that this will help get me back into the routine of exercising most days of the week. before yoga class i walked each of our two dogs a half mile. they were happy to get out of the house and walking in the warm evening and i'll admit it, so was i.

i have been in a rut recently. i think my thyroid is acting up again. i have no energy, have been a little depressed, tired, cranky, and just want to go to bed as soon as i get home from work. i am SO ready to get back into exercising and watching what i eat. beach season is right around the corner!!

on a side note, spring is beginning to show it's beautiful colors around morgantown. every where i turn there is a tree in bloom or at least budding. spring is so amazing. it's like a wonderful present after such a long, cold winter. here are some pics i took yesterday as i was waiting for my boyfriend to get off of work.

1 comment:

Emily said...

hey there lovely lady! thanks for your posts. i'm so happy whenever i make a new pal through blogging.

LOVE these pictures. Such peaceful flowers an blossoms. hope your day is going well. Way to go YOGA-ing. Inspiring.