Tuesday, August 24, 2010

bed day

the air has a crispness to it today that is a foreshadowing of what is to come. i love fall and all of it's beauty.

i've declared today a bed day. other than my chiropractor appointment and my massage appointment, i will send the day in bed. yes, other things will try to work their way into my day (and that has already proven to be so with a early text asking if i could do a massage later today) but i have to be selfish with my time today and take care of me.

the past two days my energy has been rather low. i'm always on the go, go, go! and i think my body is just letting me know, 'ay lady, you need to slow down, rest and rejuvenate.' so today, i will listen to my body and give it what it needs.

today's festivities will include some major cuddle time with the snuggly


and a few forceful cuddles with the not so snuggly

i am sending you all thoughts of love & healing hugs!! hope your tuesday is a tranquil one!!

6 comments:

shelly said...

i heart bed days :) hope you get to feeling back to yourself soon. xoxo

Rachel @ Suburban Yogini said...

A bed day. I need me one of them...

Debra She Who Seeks said...

Cute critters! Enjoy your day off!

Carolyn said...

Hope your Bed Day is fabulously restful!! xoxo

Mindy said...

Happy Bed Day! Sounds divine :-)

I LOVE that you are listening to your body and taking care of yourself!!!

Namaste,

Mindy

Sarah said...

haven't been here for a while... the first pic is the cutest ever! you and cat have the same inquisitive expression (hoping this word actually exists in english :)