"meditation brings wisdom; lack of meditation leaves ignorance. know well what leads you forward and what holds you back, and choose the path that leads to wisdom." ~siddhartha
welcome to my new series of "monday moment of zen". mondays can be a struggle for all of us. for a lot of us it's the start of a new work week when we are still longing to be in our warm beds or just lounging around with our family and pets. but we must face the world and the day ahead and why not do it with a moment of zen.
photo credit ici