Monday, October 5, 2009

monday moment of zen

"meditation brings wisdom; lack of meditation leaves ignorance. know well what leads you forward and what holds you back, and choose the path that leads to wisdom." ~siddhartha

welcome to my new series of "monday moment of zen". mondays can be a struggle for all of us. for a lot of us it's the start of a new work week when we are still longing to be in our warm beds or just lounging around with our family and pets. but we must face the world and the day ahead and why not do it with a moment of zen.

namaste!

photo credit ici

9 comments:

Carolyn said...

Thank you Melita..this was definitely a happy treat for a Monday. I hope that your Monday is zen and peaceful. Namaste

Tabitha@ichoosebliss said...

A beautiful way to start the week!

Sarah said...

Great idea Melita! I can 100% agree with you on the thought of staying in bed with pets.

kaileenelise said...

Melita! I love this idea & can't wait to be a little more Zen on my Mondays :) xo, kaileenelise

Andi said...

Great idea - Mondays are tough - now I have something to look forward to!

Pink Heels said...

I love the idea of having a Monday moment of zen amongst the chaos of starting a new week! Thank you.

tammy said...

delighted to have found your blog via your comment on tea for joy!

great idea for mondays.

cheers!

Karen D said...

What a great idea! thanks for the Monday of Zen.

Lavanya said...

Good idea, Melita!!