today i did a 20 minute home practice dvd with natasha rizopoulos. she's the beauty you see in a lot of the beautiful yoga journal pictures and videos. what a beautiful lady inside and out. truly inspiring. i would be honored to take one of her classes/workshops one day.a bloggy friend is doing a month of yoga for november. be sure to check liz out over at simply by the sea.
hugs & namaste
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2 comments:
Looks complicated to me.
That is the ultimate balance between effort and ease!
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