Thursday, November 4, 2010

40 days of yoga - day 4

it's a rainy day here in west virginia and energy is running a bit low. that plus i have a 12 hour day of work sooo my 15 mins of yoga today are one of my favorite poses of all times... viparita karani.

if you have joined in on the 40 days of yoga challenge tell me how it's going for you.

hugs & namaste

image credit me


victor said...

Good luck with your practice. It is nice you have set a goal for your self and doing every thing you can to achieve it.

Caitlin said...

LOVE that pose! Ps there's a guy in my Swedish class whose phone I was using to add him as a friend on facebook, and I clicked on "mutual friends" and guess who popped up? YOU! Small. World!