it's 11pm and i'm just now rolling out my yoga mat. i'm really quite tired and would just rather go to bed but alas i can not give up. as my energy is winding down for the day i am just planning on doing around 15 minutes of a slow, restorative yoga starting with child's pose.
have a lovely night everyone! a big thanks to those who have joined in the challenge with me. hugs & namaste
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