after celebrating diwali all weekend long i felt that my practice should definitely include some twists. today i focused on a slower paced flow that included lunge twists, headstand and shoulder stand.
this week was pretty intense for me. week in review:
- did 17 massages at blissblissbliss
- did 2 massages from home
- taught 7 yoga classes
- taught a yoga private session
- took two yoga classes
- kept up with my yoga challenge
hugs & namaste
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3 comments:
Woah! 19 massages! I did 6 last week and was exhausted!
rachel - yeah i tried to make up for only having 2 days of work week before last so i had a decent paycheck. i'm still pooped ;) hugs!!
Hi Melita,
I am enjoying keeping up with your 40 day yoga challenge! Sounds like you had quite a week - keep up the great practice!
Namaste,
Mindy
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